Speir Pilates - Santa Monica
Speir Pilates offers a bright welcoming studio experience with a clean beautiful space, lush greenery and an upbeat atmosphere. From the moment guests walk in the team creates a friendly and supportive environment that feels approachable for all levels including beginners. During class the staff provides helpful guidance and form corrections making the experience both encouraging and personalized.
You can expect to sweat at your first Pilates class especially if you do the one that incorporates cardio. Don’t get frustrated. Just know that it is a lot harder than it looks! The machines look simple and fun, but they are hard. You’ll have to pay close attention to your form to make sure you’re activating the right muscles, but don’t worry the instructors are wonderful and will help you. They also offer modifications which can be a lifesaver!